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News & Articles By Ava Grace
08/07/2025
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By Ava Grace
Study: Fermented stevia extract can selectively kill pancreatic cancer cells
Researchers at Hiroshima University discovered that fermented stevia extract selectively kills pancreatic cancer cells while sparing healthy ones, offering hope for a disease with a survival rate below 10 percent. Fermenting stevia with Lactobacillus plantarum SN13T produces bioactive compounds like chlorogenic acid methyl ester (CAME), which triggers cancer cell death without harming normal cells. Pancreatic […]
08/07/2025
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By Ava Grace
Study reveals fascinating history and evolution of Bed Bugs — the “first true urban pest”
Bed bugs have coexisted with humans for at least 50,000 years, evolving alongside human civilization – making them the first true urban pests. Genetic analysis reveals two lineages – one that stayed with bats in caves and another that adapted to human habitats. The human-linked population thrived, while bat-associated bugs declined. Human-associated bed bugs developed physical traits […]
08/05/2025
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By Ava Grace
Caffeine and antibiotics: A surprising link that demands caution
A new study reveals that caffeine (found in coffee, tea and energy drinks) may help bacteria like E. coli resist antibiotics by altering their genetic defenses, reducing the effectiveness of drugs like ciprofloxacin and amoxicillin. Caffeine triggers changes in bacterial genes, decreasing production of the OmpF protein — a key entry point for antibiotics — […]
08/04/2025
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By Ava Grace
The silent heart threat: How poor sleep in midlife puts women at risk
Chronic sleep deprivation, especially in midlife women, increases cardiovascular disease (CVD) risk by up to 75 percent, challenging outdated views of sleep as merely restorative. Women with both persistent insomnia and short sleep (under five hours) face the highest CVD risk, independent of other factors like depression or hot flashes. Even young adults experience heart-related […]
08/03/2025
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By Ava Grace
Japanese walking: The TikTok-backed fitness trend with science on its side
A high-intensity interval walking method alternating three minutes of brisk walking (70 percent effort) with 3 minutes of slower walking (40 percent effort). Developed in Japan in 2007, it improves blood pressure, cardiovascular health and muscle strength with minimal time investment. TikTok and influencers are reviving interest in this science-backed routine, praising its efficiency for […]
08/02/2025
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By Ava Grace
Zeldin moves to axe EPA endangerment finding, promises $1T in regulatory relief
EPA Administrator Lee Zeldin announced plans to repeal the 2009 “endangerment finding,” which classified greenhouse gases as public health threats. He claims it will save $1 trillion in regulatory costs and $54 billion annually for Americans. The finding established under the Clean Air Act enabled emissions regulations for vehicles, power plants and industries. Former Presidents […]
08/02/2025
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By Ava Grace
Artificial sweeteners may accelerate puberty in children, study warns
A Taiwanese study found that artificial sweeteners (e.g., aspartame, sucralose, glycyrrhizin) may disrupt normal development, accelerating puberty in children. Central precocious puberty (CPP) was observed in 481 of 1,407 adolescents studied. Early puberty increases risks of emotional distress (e.g., anxiety, depression), metabolic disorders (obesity, diabetes), reproductive issues and shorter adult height due to hormonal imbalances. […]
08/01/2025
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By Ava Grace
Ancient power struggle revealed: Rare Egyptian carving sheds light on violent birth of a nation
A 6,000-year-old rock carving near Aswan depicts an elite figure (possibly a proto-pharaoh) on a ceremonial boat – suggesting Egypt’s unification under its first kings was achieved through conquest, not peaceful diplomacy. The figure’s false beard – later a pharaonic symbol – and the boat’s north-facing direction (against the Nile’s current) imply early rulers projected […]
07/31/2025
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By Ava Grace
The bitter truth: Why black coffee may add years to your life (but lattes won’t)
Drinking one to three cups of black coffee daily is linked to a 14-17 percent lower risk of death from all causes, including cardiovascular disease, according to a Tufts University study. Benefits diminish with excessive sugar or cream; lightly sweetened or minimally dairy-added coffee still helps, but sugary drinks (e.g., lattes) negate advantages. Coffee’s antioxidants […]
07/31/2025
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By Ava Grace
Study: FOREVER CHEMICALS linked to skyrocketing diabetes risk, putting 35 million Americans in danger
A study reveals that exposure to PFAS (“forever chemicals”) increases the risk of Type 2 diabetes by 31 percent, affecting 35 million Americans. These chemicals are found in everyday items like non-stick pans, food packaging and tap water. PFAS persist in the environment and human bodies, disrupting metabolism and insulin function. The study found higher […]
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