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News & Articles By Ava Grace
07/16/2025
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By Ava Grace
Popular zero-calorie sweetener may increase stroke risk, study warns
New research suggests erythritol, a popular zero-calorie sweetener, may disrupt brain blood vessel function, increasing stroke risk by promoting clotting and vessel constriction. The study found erythritol spikes harmful free radicals by 75 percent, reduces nitric oxide (essential for vessel relaxation) and raises clot-promoting proteins by 30 percent. These effects mirror conditions tied to ischemic […]
07/15/2025
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By Ava Grace
Breakthrough: Scientists discover new neuron formation in aging brains
A study from Sweden’s Karolinska Institute proves the human brain continues producing new neurons (neurogenesis) into old age, overturning the long-held belief that this stops after childhood. Researchers identified immature brain cells in the hippocampus (key for memory and learning) using advanced techniques like RNA sequencing, confirming active neuron generation in adults — even up […]
07/09/2025
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By Ava Grace
Study: Frequent blood donation linked to beneficial genetic changes and lower blood cancer risk
A groundbreaking study reveals that regular blood donors may experience beneficial genetic changes in their blood stem cells, potentially reducing the risk of blood cancers and promoting healthier blood cell production. Frequent donors (over 100 donations) exhibited genetic mutations in the DNMT3A gene linked to a lower leukemia risk and increased resilience to stress, differing […]
07/02/2025
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By Ava Grace
Groundbreaking study exposes EPA’s failure to protect babies from NITRATE contamination
A new study in PLOS Water reveals that even trace nitrate levels (one percent of the EPA’s 10 mg/L limit) are linked to premature births and underweight babies, contradicting decades-old safety assurances. The EPA’s nitrate standard, based solely on preventing “blue baby syndrome,” ignores risks to fetal development. Research shows harm at 0.1 mg/L, yet […]
06/29/2025
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By Ava Grace
Researchers studying MUSHROOMS for their potential to revolutionize material science
Mushrooms, built from tiny hyphae, exhibit varying strengths and flexibilities based on their internal structure. White button mushrooms have a random hyphal arrangement, providing uniform strength, while maitake mushrooms have a directional structure, offering higher strength in specific directions. Researchers dehydrated mushrooms and used electron microscopes and compression tests to study their properties. They found […]
06/28/2025
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By Ava Grace
The silent boom: How rising CO2 levels are making trees BIGGER and stronger
Rising carbon dioxide levels are driving a global “greening effect,” with vegetation increasing by at least 15 percent over the past 40 years. Studies show trees grow larger and more robust under elevated CO2, contradicting doomsday climate narratives. Research, including a landmark study on 180-year-old oak trees in England, confirms a 10 percent growth increase […]
06/27/2025
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By Ava Grace
Study reveals how standing up more could add years to your life
Prolonged sitting harms cardiovascular health, increasing risks of heart failure, irregular heartbeat and premature death, even for those who exercise regularly. A landmark study of 90,000 U.K. adults found that sitting over 10.6 hours daily raises heart failure risk by 45 percent and cardiovascular death risk by 62 percent, regardless of exercise habits. Sitting slows […]
06/27/2025
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By Ava Grace
Research reveals how COLD THERAPY can address diabetes
Diabetic patients exposed to moderately cool temperatures (57–59 F) for 10 days saw a 43 percent improvement in insulin sensitivity, rivaling the effects of months of intense exercise. Brown adipose tissue (BAT) activated by cold burns glucose and fatty acids for heat, improving metabolic health – a mechanism suppressed by modern climate-controlled environments. Cold exposure […]
06/23/2025
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By Ava Grace
Plant-based diet can reduce hot flashes in menopausal women, study finds
Postmenopausal women on a low-fat, plant-based diet with soy saw a 92 percent drop in severe hot flashes and lost eight pounds on average, compared to minimal changes in the meat-eating group. Unlike conventional advice, processed plant-based foods (e.g., veggie pizzas, meat substitutes) did not negate the diet’s positive effects, suggesting animal product elimination is […]
06/21/2025
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By Ava Grace
Study: Nearly 60% of adults in the U.S. are either “unaware” or “unsure” of link between alcohol and cancer
Almost 60 percent of U.S. adults don’t know or are unsure that alcohol increases cancer risk, contributing to 75,000 annual cancer cases and 20,000 deaths. Alcohol metabolizes into acetaldehyde, a DNA-damaging toxin linked to cancers of the colon, breast, liver, throat and more – no amount is entirely safe. Awareness is lowest among Black Americans […]
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