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News & Articles By Ava Grace
09/20/2025
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By Ava Grace
The invisible poison: How pesticides in the sky are turning rain toxic
A study confirmed that clouds contain numerous pesticides, with concentrations at times exceeding safety limits for drinking water, turning rain into a vector for contamination. Chemicals evaporate, travel vast distances in the atmosphere and fall back to earth in precipitation, meaning local pesticide use becomes a worldwide problem that ignores borders. The discovery of long-prohibited […]
09/18/2025
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By Ava Grace
A single workout unleashes the body’s built-in cancer defense, new research reveals
A single session of either resistance training or high-intensity interval training (HIIT) can immediately trigger the release of cancer-suppressing molecules into the bloodstream of breast cancer survivors. The beneficial effect is driven by myokines — specialized proteins released by muscles during contraction — which act as natural signaling agents that directly communicate with and combat […]
09/18/2025
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By Ava Grace
Landmark study confirms acupuncture is a potent remedy for back pain
A new NIH-funded study in JAMA Network Open found that acupuncture provides superior and sustained relief from chronic low back pain for adults over 65 compared to standard medical care alone. The rigorous “BackInAction” trial followed 800 older adults for a year, with groups receiving either a course of acupuncture, acupuncture plus maintenance sessions, or […]
09/17/2025
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By Ava Grace
The invisible threat: “Forever chemicals” are quietly fueling a diabetes crisis
Groundbreaking research from the Icahn School of Medicine at Mount Sinai provides strong evidence that these “forever chemicals,” found in nearly all Americans, are a direct contributor to the national diabetes epidemic, challenging the notion that the disease is driven solely by diet and lifestyle. The study found a clear “dose-response” relationship: moving from a low to […]
09/16/2025
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By Ava Grace
The invisible invader: How microplastics infiltrate your arteries and endanger your health
The study found microplastics embedded in human arterial plaque, with levels 51 times higher in patients who had experienced strokes or heart attacks, suggesting they are a direct contributor to these vascular events. This discovery is part of a larger body of evidence showing microplastics and nanoplastics have infiltrated the human body, having been previously […]
09/15/2025
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By Ava Grace
New study suggests “green” Mediterranean diet can preserve brain health
A “green” Mediterranean diet, enhanced with daily green tea and Mankai, was found to significantly slow the biological aging process of the human brain. The 18-month study involved approximately 300 participants and measured the “brain age gap” using specific protein biomarkers in the blood. Participants following the “green” Mediterranean diet showed the most substantial decrease […]
09/12/2025
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By Ava Grace
Common chemicals in cosmetics and plastics linked to more aggressive breast cancer, study finds
A new scientific review reveals that phthalates — common chemicals in household products — not only contribute to the initial development of breast cancer but also actively fuel its growth and spread, making it more aggressive and harder to treat. These chemicals are pervasive in modern life, leaching from products like food packaging, vinyl flooring, […]
09/12/2025
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By Ava Grace
Scientists warn billion-dollar geoengineering schemes pose severe environmental risks
A comprehensive analysis by 46 international polar scientists concludes that large-scale climate engineering projects for the polar regions are unworkable, prohibitively expensive and pose severe environmental risks. Specific proposals, such as spraying reflective particles into the atmosphere or building massive underwater barriers to protect glaciers, were found to be logistically impossible and ineffective, with costs […]
09/11/2025
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By Ava Grace
Panama’s vanishing ocean lifeline signals a broader climate crisis
A critical ocean upwelling event in the Gulf of Panama has failed for the first time in at least 40 years. This seasonal process, which brings cold, nutrient-rich water to the surface, did not occur in early 2025. The immediate cause was a dramatic and unusual reduction in the northern trade winds. Scientists from the […]
09/10/2025
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By Ava Grace
The daily walk: A simple prescription for a nation in pain
A large-scale Norwegian study of over 11,000 adults found that walking for approximately 100 minutes per day can significantly reduce the risk of developing chronic lower back pain. The research used objective motion-sensing devices, not self-reported data, and found that the total volume of walking is more important than the intensity or speed. Walking is […]
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