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News & Articles By Chase Codewell
05/13/2026
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By Chase Codewell
Guar Fiber Supplementation Linked to Improvements in Sleep, Mood and Memory in Older Adults, Study Finds
A 12-week randomized placebo-controlled trial found that daily consumption of 5 grams of partially hydrolyzed guar fiber improved visual memory, sleep quality, and mood in adults aged 60 and older, according to a report published on mindbodygreen.com by Molly Knudsen on May 3, 2026. Researchers reported that participants experienced less sleepiness upon waking, better sleep […]
04/08/2026
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By Chase Codewell
Researchers Find AI Chatbots Influence Cognitive Processes
Study Reports AI Chat Use Impacts Human Reasoning A recent academic study has concluded that the use of AI chatbots can influence fundamental human cognitive processes, according to researchers. The work, published in recent months, identifies measurable changes in how individuals approach problem-solving tasks when assisted by artificial intelligence. These findings add to a growing […]
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