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News & Articles By Evangelyn Rodriguez
11/06/2025
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By Evangelyn Rodriguez
The silent culprit in heart disease: Doctors aren’t talking about diet
Despite poor nutrition being a leading cause of cardiovascular deaths, fewer than 23 percent of cardiac patients receive dietary counseling post-hospitalization. Poor diet contributes more to heart disease than smoking, obesity or diabetes, yet it remains underprioritized in medical care. Medicare only covers nutrition therapy for patients with diabetes and kidney disease, leaving most heart […]
10/31/2025
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By Evangelyn Rodriguez
The silent threat: How oral bacteria linked to gum disease fuel cancer and endanger the heart
Fusobacterium nucleatum, a gum disease bacterium, survives stomach acid, colonizes the gut and promotes colorectal cancer by triggering inflammation and tumor growth. Poor oral hygiene, vaping and diets of processed foods create an ideal environment for F. nucleatum to thrive, increasing systemic disease risks. Oral bacteria entering the bloodstream via gum injuries contribute to inflammation, blood […]
10/30/2025
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By Evangelyn Rodriguez
Antibiotics in early childhood: A threat to gut health and long-term wellness
Antibiotics use in infancy slashes microbial diversity, tripling asthma risks and doubling obesity rates, according to studies tracking thousands of children. Depleted gut bacteria lead to hyperactive immune responses, increasing susceptibility to autoimmune disorders and metabolic diseases. Studies show lasting gut microbiome damage from early antibiotic exposure. Up to 30 percent of antibiotic prescriptions are unnecessary, yet doctors often […]
10/20/2025
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By Evangelyn Rodriguez
Finnish study finds MENTAL HEALTH DISORDERS may spread among teen peer groups
A 2024 Finnish study (JAMA Psychiatry) found that teens with classmates diagnosed with mental disorders faced a 9-18 percent increased risk of developing similar conditions later in life. Mood, anxiety and eating disorders showed the highest associations, suggesting social normalization, emotional contagion or behavioral modeling as potential mechanisms. While statistically significant, the study doesn’t prove […]
10/17/2025
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By Evangelyn Rodriguez
The hidden danger in your pantry: How common FOOD ADDITIVES fuel DIABETES and GUT DAMAGE
A Lancet study found that emulsifiers like gum arabic, carrageenan, xanthan gum and tripotassium phosphate increase Type 2 diabetes risk by three percent to 15 percent per serving. These additives strip protective gut mucus, causing inflammation, insulin resistance and metabolic dysfunction—key drivers of diabetes. Emulsifiers exploit the FDA’s “Generally Recognized as Safe” (GRAS) loophole, avoiding proper […]
10/16/2025
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By Evangelyn Rodriguez
Common household chemicals linked to brain damage in children, study finds
Quaternary ammonium compounds (QACs) in disinfectants and organophosphate flame retardants in furniture harm oligodendrocytes—cells crucial for myelin production—leading to cognitive deficits, motor impairments and neurological disorders like multiple sclerosis. Flame retardant metabolites were found in 100 percent of children tested, with higher exposure linked to learning disabilities, special education needs and six times greater risk […]
10/14/2025
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By Evangelyn Rodriguez
Study links CHILDHOOD OBESITY to thinner brain cortex and impaired cognitive function
Yale researchers found that children with higher BMI show cortical thinning and white matter damage, indicating impaired cognitive development. The large-scale study analyzed MRI scans from 5,169 children (aged 9-10) in the ABCD study and found 21 percent of those with high BMI scores were overweight while 17.6 percent were obese. Structural brain changes could explain […]
10/03/2025
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By Evangelyn Rodriguez
Accelerated aging may explain rising cancer rates in young adults, study finds
New research suggests rising cancer rates in adults under 55 may be tied to faster biological aging, driven by environmental toxins, processed diets, stress and toxicity from pharmaceuticals and vaccines. People born after 1965 showed 17 percent higher risk of accelerated aging than earlier cohorts, with strong correlations to lung (42 percent), gastrointestinal (22 percent) and […]
10/02/2025
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By Evangelyn Rodriguez
Tai Chi could be the key to fighting age-related memory loss, reports study
Tai Chi reverses cognitive decline in aging adults with mild cognitive impairment (MCI), improving memory, executive function and overall brain health. Long-term practice (>6 months) yields significant neuroprotective benefits, slowing brain shrinkage in areas vulnerable to Alzheimer’s and enhancing problem-solving skills. This unique “whole-brain workout” combines movement, memory, coordination and meditation, promoting neuroplasticity while reducing stress and […]
09/24/2025
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By Evangelyn Rodriguez
Processed foods rewire your brain like a computer – here’s how to fight back
Processed foods reprogram the brain’s reward system, creating cravings and dependencies similar to drug addiction by exploiting dopamine and endorphin pathways. High-sugar diets alter brain chemistry, causing withdrawal-like symptoms, while fatty foods trigger gut-brain signals that reinforce cravings and disrupt satiety. Chronic consumption of high-fat, high-sugar foods leads to insulin resistance, inflammation, obesity, diabetes and […]
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