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News & Articles By Evangelyn Rodriguez
12/19/2025
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By Evangelyn Rodriguez
The silent health saboteur: How mouth breathing undermines your well-being
Mouth breathing disrupts sleep, weakens immunity and may cause sleep apnea, cognitive decline and facial deformities in children. Reduced saliva leads to dry mouth, cavities and gum disease, while shallow breathing triggers stress responses, fatigue and metabolic dysfunction. The nose filters pathogens, humidifies air and boosts nitric oxide (improving oxygen uptake, immunity and brain function). […]
12/17/2025
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By Evangelyn Rodriguez
ADHD medications linked to increased glaucoma risk, reports study
A Canadian study found that the use of common ADHD drugs (methylphenidate, amphetamines, atomoxetine) increase the risk of both angle-closure (ACG) and open-angle glaucoma (OAG), potentially leading to irreversible vision loss. Stimulants like methylphenidate and amphetamines activate the sympathetic nervous system, dilating pupils and increasing intraocular pressure—key factors in glaucoma. Methylphenidate also cause oxidative stress […]
12/16/2025
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By Evangelyn Rodriguez
Study links long-term use of common CONTRACEPTIVE and menopausal drugs to increased BRAIN TUMOR risk
Prolonged use of Depo-Provera (medroxyprogesterone acetate) raises meningioma risk by 5.6x, while menopausal drugs medrogestone and promegestone increase risk by 4.1x and 2.7x, respectively. A French study analyzed 18,061 French women who had meningioma surgery vs. 90,305 controls and confirmed hormonal links but found no risk with progesterone, dydrogesterone or levonorgestrel IUDs. Depo-Provera—used by 74 […]
12/15/2025
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By Evangelyn Rodriguez
Heavy metals and dementia: The hidden environmental threat to brain health
Heavy metals like aluminum, lead and cadmium are increasingly tied to Alzheimer’s and cognitive decline, with cases projected to nearly double by 2050. Aluminum sources include contaminated water, industrial pollution, geoengineering (aluminum aerosols) and even cannabis use (linked to elevated lead and cadmium levels). While trace minerals (magnesium, zinc) support brain health, toxic metals cause […]
12/15/2025
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By Evangelyn Rodriguez
The silent liver crisis: Why childhood obesity is fueling a surge in fatty liver disease
Non-alcoholic fatty liver disease (NAFLD) now affects 36% of obese children and 10% of the general pediatric population, doubling since 2017. Left untreated, it progresses to cirrhosis, liver cancer and liver failure, with NAFLD projected to become the leading cause of liver transplants by 2030. The disease has been redefined as Metabolic Dysfunction-Associated Fatty Liver […]
12/10/2025
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By Evangelyn Rodriguez
Prenatal cannabis exposure linked to higher risk of ADHD and autism in children, study finds
Prenatal cannabis exposure is linked to higher rates of ADHD and autism spectrum disorder (ASD), according to a meta-analysis of over 200,000 participants across 14 studies. THC disrupts fetal brain development, particularly in the prefrontal cortex. Exposure during early pregnancy poses the greatest risk, correlating with impulsivity, hyperactivity, emotional dysregulation and later substance abuse in children. […]
12/10/2025
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By Evangelyn Rodriguez
The science of SLEEP: Quality trumps quantity for optimal health
Nearly 60 million Americans suffer from sleep disorders, but deep, uninterrupted sleep cycles are crucial for brain detoxification, clearing toxins like urea and lactic acid. Poor sleep leads to fatigue, cognitive decline and chronic disease. Moderate-to-vigorous physical activity improves sleep efficiency by boosting serotonin and stabilizing mood. However, late-night workouts can disrupt circadian rhythms. Poor […]
12/09/2025
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By Evangelyn Rodriguez
Study links common household chemicals to increased risk of ALS
Long-term exposure to neurotoxic pesticides and herbicides (glyphosate, 2,4-D, carbaryl, chlorpyrifos) is linked to a 25% higher ALS risk, per a NeuroToxicology study. Only 5% to 10% of ALS cases are purely genetic; most involve toxic chemical exposure (e.g., organochlorines, PCBs) accelerating neurodegeneration. Attached garages storing gasoline, paints and pesticides increase ALS risk—chemicals seep into […]
12/08/2025
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By Evangelyn Rodriguez
Early BPA exposure linked to lifelong health risks, study warns
A study published in the Journal of Hazardous Materials confirms that bisphenol A (BPA)—found in plastics, food packaging and receipts—increases obesity, diabetes and cardiovascular risks, especially in children. Even low-dose BPA exposure disrupts hormones, causing insulin resistance, higher BMI and increased fat mass—key drivers of chronic disease. Ultra-processed foods packaged in plastics and canned goods […]
12/05/2025
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By Evangelyn Rodriguez
Smoking leaves lasting scars on your immune system, study finds
Smoking causes persistent immune dysfunction, with inflammatory effects lasting up to 15 years after quitting, weakening defenses against familiar viruses and increasing infection risks. Smoking alters DNA methylation–disrupting gene activity and cytokine production–impairing both innate and adaptive immunity—even after cessation. Former smokers remain vulnerable to chronic inflammation, autoimmune disorders, heart disease and cancer despite quitting. […]
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