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News & Articles By Evangelyn Rodriguez
09/19/2025
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By Evangelyn Rodriguez
Study: Living near green spaces linked to lower STROKE and DEMENTIA risk
A study of 420,000 middle-aged Britons found that older adults living near greenery had eight percent lower stroke risk, 13 percent lower dementia risk and 26 percent lower stroke-to-dementia progression. Reduced air pollution, increased physical activity and mental health benefits (lower stress, depression) contribute to improved cardiovascular and cognitive health. The strongest benefits were seen […]
09/19/2025
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By Evangelyn Rodriguez
Stomach bacterium linked to Alzheimer’s: How H. pylori could raise your dementia risk
A Canadian meta-analysis found symptomatic Helicobacter pylori infection increases Alzheimer’s risk by 11 percent after age 50, and by 24 percent a decade later. Antibiotics and acid blockers (PPIs) worsen H. pylori resistance and gut dysbiosis, while natural remedies like probiotics, Manuka honey, sulforaphane and mastic gum show efficacy but are underutilized. H. pylori migrates to the […]
09/16/2025
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By Evangelyn Rodriguez
Study reveals how exercise could increase STROKE risk for people with carotid artery stenosis
A study warns that even mild exercise (e.g., brisk walking) can trigger strokes in people with carotid artery stenosis. Strenuous exercise increases blood pressure, dislodging plaques in severely blocked arteries and raising stroke risk. Simulations show intense exercise doubles shear stress on plaque, increasing rupture chances — debris can travel to the brain, causing stroke. Past […]
09/15/2025
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By Evangelyn Rodriguez
Gut health crisis: How antibiotics, the Western Diet and hyper-sanitized environments are fueling a surge in childhood inflammatory bowel disease
Children under five given antibiotics face 3x higher IBD risk. Early antibiotic use permanently disrupts gut microbiome diversity, promoting inflammation. High-sugar, low-fiber Western diets starve beneficial bacteria, fueling IBD risk. Whole foods (vegetables, omega-3s, fiber) protect gut health. Wealthier children face 65 percent higher IBD risk due to hyper-sanitized lifestyles, while pet exposure and having […]
09/05/2025
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By Evangelyn Rodriguez
Study: Amino acid glycine could revolutionize depression treatment
Researchers at UF Scripps discovered glycine inhibits GPR158 (mGlyR), a brain receptor linked to stress-induced depression, offering new treatment potential. Unlike synthetic antidepressants, glycine is a naturally occurring amino acid, potentially causing minimal to no side effects while improving mood regulation. Glycine also boosts glutathione (master antioxidant), reduces inflammation, repairs gut health and supports brain function. Dr. […]
08/29/2025
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By Evangelyn Rodriguez
Researchers develop new form of Omega-3 DHA capable of protecting against Alzheimer’s-related vision loss
A preliminary study presented at Discover BMB 2023 found that LPC-DHA, a novel form of the omega-3 fatty acid docosahexaenoic acid (DHA), improved retinal function by 96 percent in an Alzheimer’s mice model after six months of supplementation. Alzheimer’s patients often suffer peripheral vision loss, reduced contrast sensitivity, depth perception issues and glare sensitivity — all linked to […]
07/01/2025
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By Evangelyn Rodriguez
Anticancer compound in fruits and vegetables found to kill brain cancer cells and enhance chemotherapy
A study published in Anticancer Research suggests fisetin, a flavonoid present in fruits and vegetables, can kill glioblastoma cells and enhances chemotherapy effectiveness. Fisetin triggers apoptosis, damages cancer DNA and clears dormant “senescent” cells left behind by chemo agents, preventing recurrence. Found in strawberries, apples and other plant-based foods, fisetin is already sold as a supplement, […]
06/18/2025
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By Evangelyn Rodriguez
Breakthrough: Researchers identify cause of heart failure in obese individuals
A study reveals that obesity triggers fat cells to release amyloid-beta 42 (AB42), an Alzheimer’s-related protein, which travels to the heart and disrupts energy production. AB42 accumulates in heart mitochondria, impairing energy generation and leading to heart dysfunction. In experiments, mice injected with AB42 developed heart issues (e.g., reduced pumping efficiency), while obese mice showed […]
06/14/2025
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By Evangelyn Rodriguez
Researchers discover coffee compound that can fight muscle aging
Trigonelline, a natural compound found in coffee, fenugreek and other plants, has been identified as a potential ally against sarcopenia, or age-related muscle loss that threatens independence in older adults. Sarcopenia is linked to declining mitochondrial function, which reduces cellular energy production. Trigonelline can act as a precursor to NAD+, revitalizing mitochondria and improving muscle […]
06/11/2025
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By Evangelyn Rodriguez
Adding nuts to your arsenal: A tasty natural defense against cancer
Research suggests nuts (e.g., almonds, walnuts, Brazil nuts, peanuts, etc.) may reduce cancer risk due to their bioactive compounds which combat inflammation, oxidative stress and tumor growth. A 2015 meta-analysis found 20g/day of nuts lowered cancer risk by 15 percent, while other studies linked nut consumption to reduced risks of pancreatic, colorectal and endometrial cancers. […]
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