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News & Articles By Evangelyn Rodriguez
11/26/2025
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By Evangelyn Rodriguez
Plant-based meat alternatives fail to deliver promised health benefits, study finds
A study published in The American Journal of Clinical Nutrition found that plant-based meat alternatives offer no clear heart health advantages over real meat—and may even worsen blood sugar control. Fake meat consumers saw a 42.5% spike in sodium intake, while meat-eaters reduced cholesterol and improved blood pressure. Many alternatives rely on salt, saturated fats […]
11/19/2025
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By Evangelyn Rodriguez
Common PAINKILLERS linked to dramatic spike in HEART ATTACK risk
Both non-selective NSAIDs and selective COX-2 inhibitors elevate heart attack risk by suppressing prostacyclin, which regulates blood vessel dilation and prevents clotting. Heart attack risk spikes within the first month of NSAID use—sometimes within days—especially at high doses, with rofecoxib doubling risk and ibuprofen and naproxen increasing it by 75%. A BMJ analysis of nearly […]
11/19/2025
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By Evangelyn Rodriguez
CHLORINATED drinking water linked to increased cancer risk, studies reveal
Long-term consumption of chlorinated tap water is linked to increased rates of bladder and colorectal cancers due to carcinogenic byproducts like trihalomethanes (THMs). Chlorine reacts with organic matter to form THMs, including chloroform, which are tied to cancer, heart disease, reproductive harm and oxidative damage. Studies revealing these risks faced publication delays, and regulatory agencies […]
11/18/2025
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By Evangelyn Rodriguez
Gold nanoparticles could revolutionize clean drinking water, study finds
Researchers at UCF are developing a gold-coated nickel metal-organic framework (MOF) to neutralize toxic microcystins from harmful algal blooms (HABs) in water. The gold-enhanced MOF uses sunlight to trigger a chemical reaction that oxidizes and destroys microcystins, offering a sustainable water treatment solution. HABs, fueled by nutrient runoff and warming temperatures, pose severe health risks, […]
11/17/2025
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By Evangelyn Rodriguez
Household chemicals potentially linked to AUTISM and MULTIPLE SCLEROSIS: Study warns of hidden dangers in everyday products
Organophosphate flame retardants (OFRs) and quaternary ammonium compounds (QACs)—found in furniture, disinfectants and personal care products—were shown to severely damage oligodendrocytes (brain cells critical for nerve function), potentially contributing to autism spectrum disorder (ASD) and multiple sclerosis (MS). CDC data revealed OFRs in 99% of children’s urine samples, while QAC exposure surged during COVID-19. Children […]
11/06/2025
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By Evangelyn Rodriguez
The silent culprit in heart disease: Doctors aren’t talking about diet
Despite poor nutrition being a leading cause of cardiovascular deaths, fewer than 23 percent of cardiac patients receive dietary counseling post-hospitalization. Poor diet contributes more to heart disease than smoking, obesity or diabetes, yet it remains underprioritized in medical care. Medicare only covers nutrition therapy for patients with diabetes and kidney disease, leaving most heart […]
10/31/2025
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By Evangelyn Rodriguez
The silent threat: How oral bacteria linked to gum disease fuel cancer and endanger the heart
Fusobacterium nucleatum, a gum disease bacterium, survives stomach acid, colonizes the gut and promotes colorectal cancer by triggering inflammation and tumor growth. Poor oral hygiene, vaping and diets of processed foods create an ideal environment for F. nucleatum to thrive, increasing systemic disease risks. Oral bacteria entering the bloodstream via gum injuries contribute to inflammation, blood […]
10/30/2025
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By Evangelyn Rodriguez
Antibiotics in early childhood: A threat to gut health and long-term wellness
Antibiotics use in infancy slashes microbial diversity, tripling asthma risks and doubling obesity rates, according to studies tracking thousands of children. Depleted gut bacteria lead to hyperactive immune responses, increasing susceptibility to autoimmune disorders and metabolic diseases. Studies show lasting gut microbiome damage from early antibiotic exposure. Up to 30 percent of antibiotic prescriptions are unnecessary, yet doctors often […]
10/20/2025
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By Evangelyn Rodriguez
Finnish study finds MENTAL HEALTH DISORDERS may spread among teen peer groups
A 2024 Finnish study (JAMA Psychiatry) found that teens with classmates diagnosed with mental disorders faced a 9-18 percent increased risk of developing similar conditions later in life. Mood, anxiety and eating disorders showed the highest associations, suggesting social normalization, emotional contagion or behavioral modeling as potential mechanisms. While statistically significant, the study doesn’t prove […]
10/17/2025
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By Evangelyn Rodriguez
The hidden danger in your pantry: How common FOOD ADDITIVES fuel DIABETES and GUT DAMAGE
A Lancet study found that emulsifiers like gum arabic, carrageenan, xanthan gum and tripotassium phosphate increase Type 2 diabetes risk by three percent to 15 percent per serving. These additives strip protective gut mucus, causing inflammation, insulin resistance and metabolic dysfunction—key drivers of diabetes. Emulsifiers exploit the FDA’s “Generally Recognized as Safe” (GRAS) loophole, avoiding proper […]
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