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News & Articles By Cassie B.
05/27/2025
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By Cassie B.
Vitamin D3 supplements slow aging by protecting telomeres, study reveals
A new study reveals vitamin D3 supplementation may slow aging by preserving telomeres, with participants taking 2,000 IU daily showing nearly three years’ worth of reduced telomere shortening. Unlike omega-3s, vitamin D directly supports telomere maintenance, possibly by reducing oxidative stress and inflammation, key factors in cellular aging. Research shows higher vitamin D levels correlate […]
05/27/2025
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By Cassie B.
Scientists discover Earth’s core is leaking gold and precious metals through volcanic activity
Researchers have confirmed Earth’s core is leaking gold and other precious metals toward the surface through volcanic activity, challenging long-held scientific assumptions. Ultra-high precision analysis of Hawaiian volcanic rocks revealed ruthenium isotopes originating from the core-mantle boundary, proving deep-Earth material is migrating upward. The discovery suggests volcanic hotspots act as pipelines, transporting trace amounts of […]
05/22/2025
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By Cassie B.
No safe level of alcohol exists as studies confirm cancer link
Alcohol is a proven Group 1 carcinogen, directly linked to at least seven cancers, including breast, liver, and throat cancers, with no safe level of consumption. Industry-funded misinformation has downplayed alcohol’s dangers, while independent research confirms its risks, similar to tobacco and asbestos. Even light drinking increases cancer risk, with women facing higher breast cancer […]
05/21/2025
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By Cassie B.
Swapping 30 minutes of sitting with exercise slashes second heart attack risk by 61%, study shows
Heart disease is America’s top killer, but new research shows moving more, sitting less, and prioritizing sleep can drastically reduce the risk of a second heart attack. Replacing just 30 minutes of daily sitting with moderate exercise cuts the risk of another cardiac event by 61%, while light activity reduces it by 50% and extra […]
05/16/2025
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By Cassie B.
Gum bacteria invade heart, trigger dangerous heart rhythm problems
Japanese researchers discovered bacteria from gum infections can travel through the bloodstream to heart tissue, potentially causing dangerous irregular heartbeats. The bacterium P. gingivalis can escape from infected gums to the left atrium of the heart, causing scarring that increases the risk of atrial fibrillation linked to stroke and heart failure. Study of 68 patients […]
05/13/2025
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By Cassie B.
Scientists uncover evidence of a hidden ocean beneath Mars’ surface, potentially solving the mystery of its missing water
Mars may have lost much of its ancient water not to space but to a vast underground reservoir buried 3.4 to 5 miles beneath its surface. NASA’s InSight lander detected seismic evidence of a water-rich layer, suggesting liquid water is trapped in porous rock like a saturated sponge. This hidden ocean could cover Mars in […]
05/08/2025
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By Cassie B.
Study finds eating walnuts at breakfast boosts brain function, but benefits take time to kick in
Eating walnuts at breakfast boosts reaction times immediately but improves memory after several hours, according to a new study. The research involved 32 adults who ate walnut-enriched or walnut-free breakfasts. EEG scans and blood tests showed walnuts enhance brain activity and optimize fuel delivery, with delayed memory benefits linked to nutrient metabolism. Walnuts also support […]
05/08/2025
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By Cassie B.
Shocking study reveals how even small amounts of processed snacks raise risk of deadly diseases
Ultra-processed foods (UPFs) significantly increase the risk of heart disease, cancer, and early death, with just 100 grams daily raising cardiovascular risk by 6% and digestive disorders by 19.5%. A study of 8 million adults found UPFs also contribute to obesity, diabetes, depression, and anxiety by disrupting gut health, insulin sensitivity, and inflammation. UPFs are […]
05/02/2025
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By Cassie B.
CT scans linked to 100,000 future cancers as doctors warn of overuse
CT scans may cause 5% of future U.S. cancer cases, with 103,000 cancers projected from 2023 scans alone. A single abdominal CT delivers radiation equal to 1,000 chest X-rays, with children facing 10 times higher cancer risks than adults. Experts warn of profit-driven overuse, with 93 million scans performed annually and many offering little medical […]
05/01/2025
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By Cassie B.
Overdue Cascadia megaquake may drown Pacific Northwest coast in minutes, experts warn
The Pacific Northwest faces an imminent catastrophic earthquake from the Cascadia Subduction Zone, potentially exceeding magnitude 9.0 and triggering a 100-foot tsunami. FEMA estimates 13,000 deaths and $134 billion in damages, with long-term flooding making some coastal areas permanently uninhabitable. A new study warns the quake could sink parts of the coastline by 6.5 feet, […]
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