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News & Articles By Morgan S. Verity
06/05/2026
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By Morgan S. Verity
Study Reveals How Protective Gene Variant Shields Brain Cells From Cognitive Decline
A new study using human neuron models has revealed the cellular mechanisms by which a protective variant of the APOE gene, known as APOE2, shields brain cells from age-related decline, according to researchers. The findings, published May 25, 2026, provide a detailed explanation for why carriers of APOE2 experience lower Alzheimer’s risk and exceptional longevity, […]
06/03/2026
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By Morgan S. Verity
Meta-Analysis Identifies Exercise Types Linked to Improvements in Parkinson’s Disease Symptoms
A meta-analysis of 67 randomized controlled trials involving 2,642 patients with Parkinson’s disease found that different types of exercise are associated with improvements in specific symptoms. The analysis, published in Frontiers in Physiology, compared walking, dancing, Nordic walking, and aquatic training head-to-head. No single exercise type was found to be universally superior; the most effective […]
06/02/2026
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By Morgan S. Verity
International Study Finds Nature’s Well-Being Benefits Linked to Body Appreciation
A study of over 50,000 participants across 58 countries has found that time spent in nature is associated with higher life satisfaction through an indirect pathway involving body appreciation, rather than through direct nature exposure alone, according to the report. The research, published in ScienceDirect and analyzed from the Body Image in Nature Survey collected […]
05/31/2026
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By Morgan S. Verity
Breakthrough: Abundant Element Outshines Rare Metals in Advanced Chemical Synthesis
Introduction: The Dawn of Sustainable Chemistry A quiet revolution is unfolding in chemistry laboratories, one that promises to upend the entrenched, resource-intensive practices of modern pharmaceutical manufacturing. Researchers at Nagoya University have unveiled a high-efficiency photocatalyst that harnesses blue LED light and one of Earth’s most abundant elements — iron — to perform sophisticated chemical […]
05/30/2026
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By Morgan S. Verity
Leucine Boosts Mitochondrial Energy Production, Study Finds
Researchers at the University of Cologne have discovered that the amino acid leucine enhances mitochondrial function by preventing the degradation of key proteins on the outer mitochondrial membrane, according to a study published in Nature Cell Biology on May 21, 2026. The finding identifies a direct link between dietary leucine and cellular energy production. Leucine, […]
05/29/2026
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By Morgan S. Verity
Eating Close to Bedtime: Expert Advice on Protecting Sleep Without Sacrificing Social Life
Many individuals regularly face social situations where dinner occurs close to bedtime, conflicting with common wellness advice to avoid food within three hours of sleep. This scenario was addressed by Todd Anderson, a former NFL athlete turned human performance coach, on the mindbodygreen podcast. According to Anderson, sleep is foundational for health, yet social schedules […]
05/28/2026
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By Morgan S. Verity
Study: Ancient Chinese Exercise Baduanjin May Lower Blood Pressure as Effectively as Medications
A clinical trial published by the American College of Cardiology has found that Baduanjin, an 800-year-old Chinese exercise, may reduce blood pressure in adults with Stage 1 hypertension at levels comparable to those seen with some first-line medications, according to a study report. The research involving 216 adults aged 40 and older, showed that participants […]
05/27/2026
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By Morgan S. Verity
Garlic Consumption Linked to Reduced Cardiovascular Risk Factors, Meta-Analysis Finds
A comprehensive meta-analysis of 108 randomized controlled trials published in Nutrition Reviews has found that garlic consumption is associated with significant improvements in multiple cardiovascular risk markers, according to the study. The analysis, which pooled data from thousands of participants, reported that regular garlic intake — whether raw, aged, or as a powdered supplement — […]
05/22/2026
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By Morgan S. Verity
Study: Almost All People Carry Multiple PFAS in Their Blood, Mixtures May Amplify Risks
Per- and polyfluoroalkyl substances (PFAS), a class of synthetic chemicals widely used since the 1940s, are present in the bloodstream of most Americans, according to multiple studies. New research highlighted by public health officials indicates that nearly all individuals carry more than one type of PFAS, and the combination of these compounds may pose greater […]
05/21/2026
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By Morgan S. Verity
Weight Loss Alone Does Not Prevent Type 2 Diabetes for Everyone, Study Finds
A new study published in the journal Diabetes has found that sustained weight loss alone did not prevent Type 2 diabetes in a subset of high-risk individuals, challenging the conventional assumption that losing weight uniformly reduces diabetes risk. The Tübingen Lifestyle Intervention Program (TULIP) followed 190 adults at risk for Type 2 diabetes through a […]
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