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News & Articles By Patrick Lewis
12/21/2025
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By Patrick Lewis
South Africa’s water crisis: A warning for the world
Humans cannot survive more than three days without water, yet supplies are finite and increasingly threatened by mismanagement and environmental pressures. Cape Town’s “Day Zero” and Johannesburg’s water shortages reveal how infrastructure collapse, corruption and contamination can lead to deadly scarcity—even in developed regions. Pathogens (cholera, dysentery) and industrial toxins lurk in untreated water, forcing […]
12/20/2025
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By Patrick Lewis
CDC ends blanket hepatitis B vaccine recommendation for newborns amid safety concerns
The CDC’s recommendation to vaccinate all newborns against hepatitis B (despite 97% of mothers testing negative) was unjustified, as transmission primarily occurs through high-risk exposure (blood, bodily fluids) irrelevant to most infants. Clinical trials tracked infants for only 4-5 days, ignoring long-term risks like aluminum-induced neurological damage (250mcg per dose—10x FDA limits for newborns). Combined […]
12/18/2025
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By Patrick Lewis
The future of personalized nutrition: How AI and microbiome science could revolutionize dietary guidance
Researchers used genetic sequencing and AI-driven software (Terapia Alimentare Dietosystem) to analyze gut microbiomes and recommend dietary adjustments, suggesting a future where doctors prescribe individualized diets. The study’s reliance on commercial AI raises fears that processed “functional” foods, synthetic additives and corporate-backed dietary guidelines may replace natural, whole-food diets for profit-driven motives. Precision nutrition could […]
12/17/2025
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By Patrick Lewis
Study confirms: Ultra-processed plant-based diets harm heart health
The study confirms that ultra-processed “plant-based” foods—loaded with synthetic additives, industrial seed oils and GMOs—are worse for heart health than whole, organic foods, proving Big Food’s “vegan” marketing is a profit-driven deception. Processed vegan products (fake meats, chemical-laden dressings, sugary cereals) are inflammatory, endocrine-disrupting and linked to CVD—yet pushed by globalists (WEF, Gates) under the […]
12/12/2025
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By Patrick Lewis
Caffeine myths debunked: What science really says about your daily coffee habit
Moderate coffee consumption (3-4 cups/day) doesn’t dehydrate you—water balance remains stable unless intake exceeds 5+ cups. Sweat rates and genetics, not caffeine, determine workout hydration; pre-workout coffee is fine unless consumed excessively. Caffeine’s metabolism boost is minor and inconsistent—don’t rely on it for weight loss. Regular drinkers retain caffeine’s performance perks; athletes may need higher […]
12/11/2025
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By Patrick Lewis
Poor kidney health accelerates DEMENTIA onset in people with elevated Alzheimer’s biomarkers, study finds
Impaired kidney function does not directly cause dementia but doubles the risk in those already showing Alzheimer’s biomarkers (like NFL), allowing neurotoxins (e.g., aluminum) and misfolded proteins to accumulate in the bloodstream. Proton pump inhibitors (PPIs) are linked to chronic kidney disease (CKD) and an 80% higher risk of heart failure, both of which are […]
12/11/2025
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By Patrick Lewis
Diabetes doubles risk of sudden cardiac death, study warns — younger patients face highest relative threat
Diabetics face 2-4x higher rates of fatal heart disease, matching risks of heart attack survivors. Younger patients (30-50) show the worst outcomes. Conventional diabetes medications (insulin, SGLT2 inhibitors) show no reduction in fatal heart attacks or strokes, while increasing severe hypoglycemia by 30%. Toxic food (glyphosate, HFCS), Big Pharma drugs (statins, insulin), environmental toxins (EMFs, […]
12/10/2025
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By Patrick Lewis
Creatine: The brain-boosting supplement you need after a sleepless night
High-dose creatine (24g for a 150lb person) rapidly improves processing speed, memory and mental stamina within hours, lasting up to nine hours—ideal for acute sleep deficit recovery. Daily intake (3–5g) increases muscle creatine stores, ATP regeneration, endurance and power output for high-intensity sports like sprinting and weightlifting. Promotes water retention, protein synthesis and faster repair […]
12/09/2025
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By Patrick Lewis
Study: Fructose consumption linked to heightened immune response and increased infection risk
Unlike glucose, fructose hyper-activates immune cells (monocytes), increasing sensitivity to bacterial toxins and triggering excessive inflammation (IL-6, TNF-?), raising infection risks—especially in diabetics and fatty liver patients. Fructose drives fat accumulation in the liver (NAFLD), spikes triglycerides by 36%, accelerates insulin resistance and promotes AGEs (advanced glycation end-products) eight times faster than glucose, worsening diabetes […]
12/07/2025
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By Patrick Lewis
Microplastics: The silent brain invader fueling neurodegenerative diseases
A recent study has found that micro- and nanoplastics (MNPs) accumulate in human brain tissue—and in post-mortem samples from 2024, brain MNP levels were substantially higher than in liver or kidney tissue. The concentration of microplastics in brain samples appears to be rising: the 2024 samples had roughly 50% more plastic than comparable samples from […]
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