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News & Articles By Patrick Lewis
10/01/2025
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By Patrick Lewis
Study suggests drinking 10 cups of black tea daily lowers heart disease risk
A meta?analysis of 14 observational studies suggests that drinking 10 cups (??1.2?L) of unsweetened black tea daily is linked with a 16? percent lower risk of heart disease compared to non?tea drinkers, whereas drinking just two cups yields a smaller five percent reduction. The analysis included 958,477 participants, among whom 16,990 developed heart disease; the authors argue the […]
09/29/2025
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By Patrick Lewis
Study finds MICROPLASTICS deep inside human bones, warns of osteoporosis risk
Microplastics have been found embedded deep in human skeletal tissues—including bone, cartilage and intervertebral discs—and enter via inhalation, ingestion, drinking water, food and even skin contact. In vitro (cell) studies show microplastics reduce bone?cell viability, accelerate cellular aging/senescence, alter how stem cells differentiate (reducing bone?forming potential), stimulate inflammatory responses and increase osteoclastogenesis (bone resorption). Animal […]
09/24/2025
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By Patrick Lewis
Microplastics found in women’s follicular fluid and men’s seminal fluid
A study in Salerno, Italy, found microplastics (MPs) in 14 out of 18 women’s ovarian follicular fluid undergoing IVF. The particles were under 10?µm in size, averaging about 4.5 µm in diameter. The concentration of MPs in these samples averaged about 2,191 particles per milliliter, with a range from 0 to 7,181 p/ml. There was […]
09/21/2025
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By Patrick Lewis
High blood pressure may increase Alzheimer’s risk, but hope remains through lifestyle and treatment
Elevated systolic blood pressure (the “top” number) is linked to an eight to 11 percent higher risk of developing Alzheimer’s disease. People with untreated high blood pressure have about a 36 percent higher risk of Alzheimer’s compared to those without hypertension and about 42 percent higher risk compared to those who are treated. Mechanisms include […]
09/20/2025
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By Patrick Lewis
Gut “trap” offers hope in combating diabetes and fatty liver disease
Obese mice—and humans with obesity—show elevated levels of D?lactate in the bloodstream, a molecule produced by certain gut bacteria. This D?lactate provokes the liver to produce more glucose, glycogen and fat than normal. In comparison with the more common L?lactate, D?lactate had a stronger effect in driving liver fat accumulation (triglycerides), increased glucose production and […]
09/16/2025
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By Patrick Lewis
New study offers some encouraging news for breast cancer survivors
Women diagnosed with breast cancer before age 50 have about an 86 percent higher risk of developing a second primary cancer (outside the breast) compared to same?age women without breast cancer; for those diagnosed after 50, the risk increase is about 17 percent. Some second cancers are much more likely, including: cancer in the opposite […]
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