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News & Articles By Willow Tohi
12/13/2025
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By Willow Tohi
The decade-by-decade guide to slowing time: New science maps nonlinear aging
Aging is not linear, with significant biological shifts occurring around ages 44 and 60, requiring decade-specific wellness strategies. Traditional Chinese Medicine principles suggest focusing on digestive health in your 30s, liver support in your 40s, and kidney nourishment in your 50s for vitality. Three universal anti-aging pillars are consistent, high-quality sleep; minimizing refined sugar and […]
12/12/2025
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By Willow Tohi
Chocolate fountain of youth? Cocoa compound tied to youthful cells
A large European study found an association between higher blood levels of theobromine—a compound in cocoa—and markers of a younger biological age. The link was specific to theobromine and remained after accounting for caffeine and other related dietary compounds. Researchers used two DNA-based aging clocks, including one predictive of mortality risk, to measure biological aging. […]
12/11/2025
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By Willow Tohi
The sun, the sink and the climate debate: A challenge to carbon-centric policy
Astrophysicist Dr. Willie Soon argues the sun, not CO2, is the dominant driver of Earth’s climate, citing solar activity correlations. Soon criticizes the focus on CO2 as politically motivated, describing an “Iron Triangle” of politics, science and media that marginalizes dissent. New research reveals plants absorb 31% more CO2 than previously thought, highlighting a critical […]
12/11/2025
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By Willow Tohi
Research finds extinction rates have slowed
A new study finds extinction rates for plants, arthropods and land vertebrates peaked about a century ago and have since declined. The research challenges projections of an accelerating mass extinction, arguing past causes like invasive species on islands differ from current threats. Habitat destruction on continents is now the primary driver of species endangerment, not […]
12/10/2025
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By Willow Tohi
The salt LIE: Why your low-sodium diet could be making you sick
Decades of public health advice promoting aggressive salt restriction is being challenged by emerging research. A landmark global study found a “J-shaped” relationship between sodium intake and health, indicating risks at both very high and very low levels. Symptoms like fatigue, hormonal imbalances and poor digestion may be linked to insufficient salt intake, according to […]
12/10/2025
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By Willow Tohi
Metabolic tune-up: How dietary restriction may supercharge cancer immunotherapy
A new study reveals that dietary restriction, which reduces calorie intake, can boost the cancer-fighting power of immune cells called T cells. The benefit comes from an increase in ketones, an alternative fuel produced when glucose is scarce, which enhances T cell stamina and function. This research provides a scientific mechanism for how controlled calorie […]
12/09/2025
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By Willow Tohi
The social media herb: How online buzz led scientists to validate rosemary’s folk medicine legacy
A University of Pennsylvania study provides scientific validation for the viral social media trend promoting rosemary for skin healing. The research identifies carnosic acid, a natural antioxidant in rosemary, as the key compound responsible for promoting scar-free wound healing in mice. Carnosic acid works by activating a specific nerve receptor (TRPA1) in the skin, a […]
12/05/2025
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By Willow Tohi
The forecast that fizzled: A hurricane season of quiet contradiction
The 2025 Atlantic hurricane season concluded with below-average activity, featuring only five hurricanes and no U.S. landfalls. Reliable historical data since the 1880s shows no long-term trend of increasing hurricane frequency or intensity. A significant mid-season lull in September marked the quietest peak period in 86 years. Despite the calm, leading forecast agencies had predicted […]
12/02/2025
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By Willow Tohi
Unlock your child’s potential: The surprising cognitive boost of getting dirty
A new national poll reveals a stark reality: One in ten American children now plays outside as infrequently as once a week. This indoor migration coincides with a broad decline in children’s health, including rising rates of obesity, chronic conditions and emotional symptoms. Outdoor play is scientifically linked to improved physical health, stronger immune systems, […]
11/30/2025
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By Willow Tohi
A silent crisis: Chemical pollution linked to plummeting male fertility and rising cancers
A new report links chemical pollution, including pesticides, to a severe decline in male reproductive health, marked by crashing sperm counts and rising cancer rates. Endocrine-disrupting chemicals (EDCs) like phthalates, PFAS and glyphosate are identified as primary culprits, causing hormonal and epigenetic damage. Parental exposure to these chemicals can impair the reproductive health of male […]
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