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News & Articles By Zoey Sky
01/03/2018
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By Zoey Sky
Nature had it right: Whole eggs found to be better for muscle building and repair than just egg whites
According to a recent study, individuals who eat at least 18 grams (g) of protein from whole eggs versus egg whites following resistance exercise build protein in their muscles differently. The process, named “protein synthesis,” takes place during the post-workout period, and the post-workout muscle-building response in those who consumed whole eggs is 40 percent greater […]
01/03/2018
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By Zoey Sky
Balanced potassium levels found to be critical to circadian rhythm processes, including sleep
Like other cells in the body, red blood cells follow circadian rhythms (24-hour biological clocks). These circadian rhythms alter cell activity from day to night. But unlike other cells, red blood cells do not have DNA. Red blood cells also lack the “clock genes” which control rhythms. It was a mystery when it came to […]
01/02/2018
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By Zoey Sky
School food makes kids fat: Expert finds U.S. schools are feeding low-income children like pigs at the trough
Around the globe, healthcare professionals are worried about the steadily climbing rates of child obesity. Are school lunches to blame for this alarming trend? Children spend most of their time at school, and most of their daily calories come from the meals they eat there. Caroline Fitzpatrick, a child development researcher interested in child education, […]
01/02/2018
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By Zoey Sky
Calcium imbalance in the brain linked to Alzheimer’s
According to research published early in 2017, calcium in the mitochondria (the powerhouse of the cell), could be “one of the keys to understanding and treating Alzheimer’s disease and dementia.” A group of scientists at the Center for Translational Medicine at Temple University has revealed that they determined how “an imbalance of calcium ions in the mitochondria […]
12/30/2017
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By Zoey Sky
Anthropologists discover how teeth reveal vitamin D levels: X-rays can now be used to check for deficiency
We often take care of our oral health to make sure that our breath stays fresh, but did you know that dental X-rays can be used to determine vitamin D deficiencies (rickets)? While this is a grave health concern that often goes undiagnosed, Lori D’Ortenzio and Megan Brickley, anthropologists from McMaster University, have revealed that it can be […]
12/30/2017
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By Zoey Sky
Consciousness, cognitive function, memory storage: Scientists study the role of the thalamus
It is a fact that the thalamus, which is located in the center of the brain, is the “relay center” that delivers incoming sensory information so the other parts of the brain can process it. However, clinical findings have implied that certain sections of the thalamus could also have a crucial role in consciousness and cognitive […]
12/25/2017
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By Zoey Sky
Meditation is the path to patience: Research shows mindfulness is effective at controlling worry
People who need to wait for results deal with their worry in different ways. They either distract themselves or try to stay positive; some even brace for the worst — and for good reason: According to research, the wait for potentially bad news is often as hard as actually receiving it. Kate Sweeny, University of California […]
12/24/2017
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By Zoey Sky
New level of intelligence: A new AI can teach itself with a “reinforcement learning algorithm” resulting in “superhuman” abilities within hours
It has been two decades since DeepBlue defeated Garry Kasparov in a match, but chess players were surprised by another development. The AlphaZero algorithm, a collaboration between Google and DeepMind, has recently shattered records. Even though DeepMind’s AlphaZero played against itself for only four hours, it managed to “synthesize the chess knowledge of one and a half millennium.” […]
12/20/2017
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By Zoey Sky
Researchers discover how your skin regulates blood pressure and heart rate by changing temperature to alter blood flow
A group of scientists from the University of Cambridge and Karolinska Institute in Sweden has revealed that our skin plays an important role when it comes to regulating blood pressure and heart rate. Even though the discovery was made while observing mice, the researchers posit that the same also holds true for humans. The study shows that skin, our largest […]
12/18/2017
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By Zoey Sky
Eye contact synchronizes brainwaves; this is how babies learn to communicate
According to a recent study, eye contact between an infant and an adult helps their brainwaves “get in sync” which can also “support communication and learning.” Researchers at the University of Cambridge have revealed that “when a parent and infant interact, various aspects of their behavior can synchronize,” such as their gaze, emotions, and heart rate. However, not […]
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